Inner Harmony Counselling offers virtual talk therapy sessions through a secure video platform for young adults, adults, and older adults in British Columbia and Ontario. In-person sessions are also available in Lower Mainland, BC.
I provide a caring and empathetic approach to talk therapy to address symptoms related to stress, worry, sadness, grief. I am also trained in somatic body-based therapy and trauma modalities that can help to regulate the stress response and calm the nervous system.
Inner Harmony Counselling offers virtual therapy sessions through a secure video platform for young adults, adults, and older adults in British Columbia and Ontario. In person options sessions are also available in Lower Mainland, BC.
I provide a caring and empathetic approach to talk therapy to address symptoms related to stress, worry, sadness, grief. I am also trained in somatic body-based therapy and trauma modalities that can help to regulate the stress response and calm the nervous system.
Sometimes people also reach out for support, not feeling sure about what it that is getting in their way of living the life they want to live. I can help you explore your yearnings, needs and desires to help you gain clarity into what is concerning you. If what I have to offer you is not a fit for your needs, we can explore what other options are available to you.
